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Energetic Shifts in Real Estate: Disconnect to Reconnect

I recently read a quote by Michell C. Clark that stopped me in my tracks:
“We weren’t designed to process global tragedy at breakfast, respond to work emergencies at dinner, and fall asleep doomscrolling at night. Our nervous systems never consented to this arrangement.”

It’s true. The constant stream of information, alerts, and updates can leave us feeling overwhelmed before we’ve even had our morning coffee. That’s why I’ve made a conscious decision to protect my peace: no phone for at least an hour after waking and an hour before bed. No work emails until 10 a.m., and none after a certain hour in the evening. It’s not about ignoring the world—it’s about choosing how and when I engage with it.

And the difference? It’s profound.

By creating space from the noise, I’ve found more clarity, more calm, and more presence. I’ve reconnected with the quiet joys of my home, my thoughts, and the people around me. My home has become more than a place to live—it’s become a haven.

In a world that demands constant connection, disconnection is a radical act of self-care. It’s how we reclaim our energy, our focus, and our sense of safety. And when we do, we begin to see our homes—and our lives—with fresh eyes.

If you’re looking for a space that supports your peace, your rhythm, and your well-being, I’d love to help. Whether you’re buying, selling, or simply seeking a shift, let’s talk. Your haven is out there.

Photo by Harshvaadhandhonsle on Pixabay